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- How To Sustain Your Energy Throughout The Day And Be Able To Perform At Your Best with Dr. Scott Reis, MD
How To Sustain Your Energy Throughout The Day And Be Able To Perform At Your Best with Dr. Scott Reis, MD
Dr. J. Scott Ries is a board certified Family Medicine and Emergency Medicine physician, and founder of iFactor Health. A gifted communicator, he specializes in helping people make sense of today’s complex medical issues in a way that is clear and understandable.
What You´ll Learn From This Session:
1. Cut back on sugars.
2. Eat gluten-free carbohydrates.
3. Kill diet sodas and all artificial drinks.
4. You don’t need to exercise to lose weight, but light to moderate exercise long term is good.
5. Focus on food and what you put in your body.
6. Reprogram your brain – understand your why and your motivations.
About the Author mariegraceberg
Marie Grace Berg is a lifestyle entrepreneur whose expertise lies in helping authors, speakers, coaches, consultants and online marketers use joint ventures to build, grow and scale their business to six-figures and beyond. She’s been featured on major publications like Huffington Post and Entrepreneur.com as expert on growing your brand through collaboration with other experts. Marie and her students have generated tens of thousands of email subscribers and multiple 6 figures in revenue using joint venture partnerships and expert collaboration through virtual summits and online giveaways. Connect with Marie and see how she can help grow your business without spending a dime on advertising.
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